Middle of the working week and another day that went as it should with a morning in work and an afternoon at home.
My work morning was taken up with a parent meeting, some admin, emails, course research and some forward planning with my deputy. A packed and productive morning.
At home, and after I'd caught up with Simon, I decided to strike while the iron was hot (so to speak) and jump on the exercise bike. I recognise that this is not my favourite thing in the world and that I need to grab the chance to get on it rather than finding other things to do!
So I made a conscious choice to change out of my work clothes straight into my workout gear so that I had no excuses. I switched on the TV and found some episodes of 'The World According to Jeff Goldblum' on Disney + to watch while I cycled. Forty five minutes and two episodes later my zone two training was complete. I still don't like it as I get a bit bored, but I've done it and that's what's important.
With a freshly brewed coffee I spent a little time with my latest jigsaw and actually made pretty good progress...
xx
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