Thursday, 8 August 2013
Another Run Day
I decided that as I wanted to visit my mum who only lives a short distance away, that rather than jump in the car I would run there. So I put on my running gear and off I set. I decided to make the route a little more interesting and a little longer by going off the most direct route and so a short 20 minutes later I had completed 1.5 miles through a combination of running and walking.
I then spent a good hour catching up with my mum before heading home, which I did with a straight run home following the direct route. So I managed 1 mile in just under 15 minutes which included a walk to start, followed by my longest uninterrupted run since getting back out onto the road and then finishing with a short walk.
I reckon that I must have ran for around 10 - 12 minutes without stopping, which is a great achievement for me and makes my target of running around Lago Dorado at Disney's Coronado Springs look very achievable.
I have just over a full week before we set off for WDW and I reckon I can get at least another 3 runs, if not 4, done before then which should set me in good form for achieving my goal. And as soon as I have done it I will let you all know!